The Different Energies in My Nerves

Relaxing photo

By: Gay Mare Capones
A Break Diver in the Philippines

We all want to change some aspects of our lives. We are looking for something different, a greater achievement, or something better. This yearning is the reason why we are moving forward with our lives in a positive way.… Read More

中国文化小常识之【月饼】Moon Cake

By: Echo Yu in Suzhou, Chin

月饼是中国人在中秋节食用的传统食品,一般呈圆形,寓意团圆幸福,反映了人们对家人团聚的美好愿望。在古代的中秋节,月饼被用来祭拜月神,后来逐渐形成了中秋吃月饼的传统。月饼通常是烤制而成的,外皮一般是由面粉制成,里面包进某种陷。月饼内陷多选用植物的种子,对人们的健康有益。现在的月饼品种更加繁多,风味更加丰富而广受人们的喜爱。

Moon cake is a traditional food eaten by the Chinese during the Mid-Autumn Festival. Generally it has a round shape, symbolizing reunion and happiness, which reflects people’s aspiration of family reunion. In ancient times, moon cake was made to worship the Luna on the Mid-Autumn Festival.… Read More

Radhika Mahtani: Break Diving 10

Photo of Radhika

Full Name: Radhika Mahtani
Country of Origin: India
Current City and Country: Boston, MA

1. Who are you in just a few sentences, including some of your greatest accomplishments? I am a Data / Research Analyst. I currently work as a research volunteer at Northeastern University; at History UnErased, Inc; and at MediaGirls.org.… Read More

Shree Patel: Break Diving 10

Shree Patel Photo

Full Name: Shree Patel
Country of Origin: USA
Current City and Country: Closter, NJ

1. Who are you in just a few sentences, including some of your greatest accomplishments? – I still believe I have a long way to go in terms of achieving my greatest accomplishments since I am young and have many years ahead of me.… Read More

You Matter

By: Break Diving, Inc. Staff (With Monroe Mann)

Look at the title again.

This is something that everyone should say to him/herself every single morning:

YOU MATTER!

Sadly, though, positivity towards oneself is something a lot of people neglect to do.… Read More