The Solution to the Destructive Evils of Social Media

wake up kick ass be kind repeat

We need a Social Media 2.0 that creates community instead of turning us into lonely braggarts.

(Originally published in The Epoch Times, on August 15, 2019)

by Dr. Monroe Mann, PhD, Esq, MBA, LLM, ME
Founder, Break Diving, Inc.

Social media destroys people’s relationships, causes “Facebook envy,” reduces self-esteem, makes users feel lonely, and encourages arrogant and egotistical behavior.… Read More

What Is Water?

Water in Glass

By: Shreya Mahajan
A Break Diver in India

[Edited slightly by staff editors for clarity, paragraphs, and spelling, but in general, the English and grammar remain in the style of the author.]

What is water?

  1. Litre of water weighs 1 kilo and when electrolysed will produce hydrogen and oxygen as described by the following equation.
Read More

The Different Energies in My Nerves

Relaxing photo

By: Gay Mare Capones
A Break Diver in the Philippines

We all want to change some aspects of our lives. We are looking for something different, a greater achievement, or something better. This yearning is the reason why we are moving forward with our lives in a positive way.… Read More

You Matter

By: Break Diving, Inc. Staff (With Monroe Mann)

Look at the title again.

This is something that everyone should say to him/herself every single morning:


Sadly, though, positivity towards oneself is something a lot of people neglect to do.… Read More

The One Time Management Tip That Will Change Your Life Forever (And Help You Get Rid of Depression Too!)

by Dr. Monroe Mann, PhD, Esq, MBA, LLM, ME, EMT
Founder & Executive Director, Break Diving, Inc.

Want to know the one secret to getting more done this week than you have in any other week this past year?  Want to know the one time management tip that also has the amazing side effect of improving your self-esteem, increasing your confidence, reducing your feelings of depression, and making you feel AWESOME about yourself and your future?!… Read More

Psychology 101 (a joke)

Psychology 101: In a class on abnormal psychology, the instructor was about to introduce the subject of manic depression.

She posed this question to her students: “How would you diagnose a patient who walks back and forth screaming at the top of his lungs one minute, then sits down weeping uncontrollably the next?”… Read More