What is Break Diving?

by Dr. Monroe Mann, PhD
Founder, Break Diving, Inc.
(c) 2017 by Monroe Mann

Break Diving is the lost art of finding and creating opportunity.  Instead of waiting for opportunities to float to the surface, break divers dive in to the cold and icy water of resistance and make their own breaks.… Read More

The Different Energies in My Nerves

Relaxing photo

By: Gay Mare Capones
A Break Diver in the Philippines

We all want to change some aspects of our lives. We are looking for something different, a greater achievement, or something better. This yearning is the reason why we are moving forward with our lives in a positive way.… Read More

中国文化小常识之【月饼】Moon Cake

By: Echo Yu in Suzhou, Chin

月饼是中国人在中秋节食用的传统食品,一般呈圆形,寓意团圆幸福,反映了人们对家人团聚的美好愿望。在古代的中秋节,月饼被用来祭拜月神,后来逐渐形成了中秋吃月饼的传统。月饼通常是烤制而成的,外皮一般是由面粉制成,里面包进某种陷。月饼内陷多选用植物的种子,对人们的健康有益。现在的月饼品种更加繁多,风味更加丰富而广受人们的喜爱。

Moon cake is a traditional food eaten by the Chinese during the Mid-Autumn Festival. Generally it has a round shape, symbolizing reunion and happiness, which reflects people’s aspiration of family reunion. In ancient times, moon cake was made to worship the Luna on the Mid-Autumn Festival.… Read More

Radhika Mahtani: Break Diving 10

Photo of Radhika

Full Name: Radhika Mahtani
Country of Origin: India
Current City and Country: Boston, MA

1. Who are you in just a few sentences, including some of your greatest accomplishments? I am a Data / Research Analyst. I currently work as a research volunteer at Northeastern University; at History UnErased, Inc; and at MediaGirls.org.… Read More

Shree Patel: Break Diving 10

Shree Patel Photo

Full Name: Shree Patel
Country of Origin: USA
Current City and Country: Closter, NJ

1. Who are you in just a few sentences, including some of your greatest accomplishments? – I still believe I have a long way to go in terms of achieving my greatest accomplishments since I am young and have many years ahead of me.… Read More

You Matter

By: Break Diving, Inc. Staff (With Monroe Mann)

Look at the title again.

This is something that everyone should say to him/herself every single morning:

YOU MATTER!

Sadly, though, positivity towards oneself is something a lot of people neglect to do.… Read More