The One Time Management Tip That Will Change Your Life Forever (And Help You Get Rid of Depression Too!)

by Dr. Monroe Mann, PhD, Esq, MBA, LLM, ME, EMT
Founder & Executive Director, Break Diving, Inc.

Want to know the one secret to getting more done this week than you have in any other week this past year?  Want to know the one time management tip that also has the amazing side effect of improving your self-esteem, increasing your confidence, reducing your feelings of depression, and making you feel AWESOME about yourself and your future?!… Read More “The One Time Management Tip That Will Change Your Life Forever (And Help You Get Rid of Depression Too!)”

Overcoming The Devil of Depression, Discouragement, & Doubt.

by Dr. Monroe Mann, PhD, Esq, MBA, LLM, ME, EMT
Founder & Executive Director, Break Diving, Inc.

Depression sucks.  No matter what way you put it, it is horrible, and one of the worst feelings in the world.  Anyone who has experienced it–you know what I mean.  Those who haven’t–I never wish it upon you.… Read More “Overcoming The Devil of Depression, Discouragement, & Doubt.”

Adversity is a Visitor to us All. And Resiliency is the Key.

by Tyrone Alcorn, Break Diving Staff (Accounting/Community)
Staff Sergeant, US Marine Corps

“I can be changed by what happens to me. But I refuse to be reduced by it.”

–Maya Angelou

Adversity is a visitor to us all.

It is not that we must escape the grasp of adversity, but we must prepare to meet it when it arrives.… Read More “Adversity is a Visitor to us All. And Resiliency is the Key.”

Die Trying, Don’t Die Dreaming

by Dr. Monroe Mann, PhD, Esq, MBA, ME, LLM, EMT
Founder & Executive Director, Break Diving, Inc.

Wake up people!  You could die tomorrow!  Heck, you could die TODAY!

I hear so many people talking about what they are going to do one day, or what they are going to have one day, but if I ask them what they are doing to reach that goal today, they have a million excuses.… Read More “Die Trying, Don’t Die Dreaming”

T.R.U.S.T.™ – Using Psychology to Raise the Money You Need for Your Project

by Dr. Monroe Mann, PhD, Esq, MBA, ME
Founder & Executive Director, Break Diving, Inc.

T.R.U.S.T. is an acronym that I developed after first failing to raise money for a big project, and then six years later, successfully raising money for a big project.  … Read More “T.R.U.S.T.™ – Using Psychology to Raise the Money You Need for Your Project”

Psychology 101 (a joke)

Psychology 101: In a class on abnormal psychology, the instructor was about to introduce the subject of manic depression.

She posed this question to her students: “How would you diagnose a patient who walks back and forth screaming at the top of his lungs one minute, then sits down weeping uncontrollably the next?”

A young man in the rear raised his hand and suggested earnestly, “A football coach?”

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This joke was originally posted by Break Diving board member Debbie Bordelon in our online community (sign up for free at www.BreakDiving.org/community).… Read More “Psychology 101 (a joke)”